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euclid1997
Journal
30 Sep 20
euclid1997's Journal, 30 September 2020
euclid1997's Profile
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Weigh In record (no journal entry) for 30 September 2020
222.0 lb
Lost so far:
33.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2020:
6011 kcal
Fat: 412.28g | Prot: 280.85g | Carb: 287.54g.
Breakfast:
Monster Beverage Ultra Sunrise.
Lunch:
Wal-mart Deli Chicken Tenders, Mixed Salad Greens, Onions, Bubba Burger Original Burger, Extra Virgin Olive Oil.
Dinner:
Doritos Nacho Cheese Tortilla Chips (28g), Oreo Chocolate Sandwich Cookies, Snickers Snickers Bar (1.86 oz), Banquet Chicken Nuggets.
more...
2453 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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