Weigh In record (no journal entry) for 28 September 2020
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202.6 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1796 kcal
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Fat: 50.99g | Prot: 70.72g | Carb: 265.28g.
Breakfast: Arepa con Queso. Lunch: Brownie, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Queso Natural, Nabisco Hony Bran. Snacks/Other: Caramelos Duros, Bizcocho, Platanitos, Refrescos de Cola (con Cafeína). more...
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losing 0.5 lb a week
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gabriel_g4zl30's weight history
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