Weigh In record (no journal entry) for 28 September 2020
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159.8 lb
Lost so far: 5.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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22 kcal
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Fat: 0.06g | Prot: 2.72g | Carb: 4.44g.
Breakfast: Equal Sweetener, Coffee with Skim Milk. more...
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gaining 1.2 lb a week
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Gertrude888's weight history
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