Weigh In record (no journal entry) for 27 September 2020
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98.8 lb
Lost so far: 23.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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961 kcal
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Fat: 12.74g | Prot: 36.18g | Carb: 174.35g.
Breakfast: Fage Fruyo 0% Mango, Stringhetto Pera & Noce, Adez Latte di Mandorla, Mulino Bianco Fette Biscottate Integrali, Caffè. Lunch: Wasa Rosemary & Seasalt, Curry in Polvere, Adez Latte di Cocco, Patate Rosse (Polpa e Buccia), Topinambur, Carote, Cipolle. Dinner: Latte, Wasa Rosemary & Seasalt, Patate Rosse (Polpa e Buccia), Carote, Wasa Integrale, Curry in Polvere, Cipolle. Snacks/Other: My Love My Life Mandel Natur, Pesca. more...
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1091 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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