euclid1997's Journal, 15 September 2020

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Weigh In record (no journal entry) for 15 September 2020

219.0 lb Lost so far: 36.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2020:

1950 kcal

Fat: 170.50g | Prot: 93.50g | Carb: 24.00g. Breakfast: Bragg Organic Apple Cider Vinegar, Avocados From Mexico Avocado. Lunch: Bubba Burger Original Burger. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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euclid1997's Journal, 15 September 2020

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