loulee11217's Journal, 12 September 2020

the scale said 157.6 but I havent eaten yet and dont want to be discouraged tomorrow if it goes up let's hope it keeps going down :)
158.0 lb Lost so far: 32.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2020:
1228 kcal Fat: 69.00g | Prot: 40.00g | Carb: 89.00g.   Dinner: Cheddar's Chicken Tenders, Applebee's Buttermilk Ranch Dressing, Applebee's French Fries. Snacks/Other: Simply Lemonade Lemonade. more...
losing 8.4 lb a week

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Comments 
Well done friend 💪💜💚 
12 Sep 20 by member: jcmama777
👋loulee, great progress...ur mindfulness is taking u to BLUE📉💙 soon🤙 
13 Sep 20 by member: acomandr
Thank you <3 the people who use this app are so nice and supportive 
13 Sep 20 by member: loulee11217
You are doing great! Good drop! 
13 Sep 20 by member: kattay

     
 

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