Weigh In record (no journal entry) for 10 September 2020
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213.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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359 kcal
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Fat: 4.62g | Prot: 26.14g | Carb: 55.78g.
Breakfast: Morrisons Gala Apples, Tangerine, Bananas . Lunch: Cucumber (Peeled) , Tesco Finest Piccolo Cherry Tomatoes, Asda Cooked Chicken Slices. more...
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losing 4.2 lb a week
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cee130's weight history
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