Weigh In record (no journal entry) for 02 December 2010
|
198.0 lb
Lost so far: 88.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2010:
|
1482 kcal
|
Fat: 88.39g | Prot: 122.98g | Carb: 39.84g.
Breakfast: cheese, mushroom, broccoli, olive oil, egg, lettuce. Lunch: pork chop. Dinner: cheese, hamburger meat. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, radish, cottage cheese, salt, cucumber. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cindy Thompson's weight history
|