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Well poop! I can’t seem to get a handle on my eating these last couple of weeks. My eldest daughter is back home with us for a short time, and I’ve been cooking, baking and eating and drinking allllll the high calorie foods and drinks. I’ve gotta stop! I don’t feel great right now and my back is hurting a lot. I gotta get my crap together.
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159.3 lb
Lost so far: 24.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1399 kcal
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Fat: 51.54g | Prot: 52.23g | Carb: 160.87g.
Breakfast: WonderSlim Chicken & Vegetable Cream Soup. Lunch: Sour Cream, Quesadilla with Meat and Cheese. Dinner: Canada Dry Ginger Ale (12 oz), B&M Bacon & Onion with Brown Sugar Baked Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Kroger Chocolate Chocolate Chip Cookies, Kroger Chocolate Chocolate Chip Cookies, Kroger Chocolate Chocolate Chip Cookies, Kroger Chocolate Chocolate Chip Cookies. more...
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gaining 6.3 lb a week
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 Comments
I hear you. This happened to me as well.
07 Sep 20 by member: liv001
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Everyone has to splurge now and then, don’t beat yourself up. You’ll get back on track that’s what this app is for. It is a holiday!! Start tomorrow and just be good today. You’re almost there! 😊👍
07 Sep 20 by member: Shrewdness
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Thank you Shrewdness, you are very right. Deep breath, now I’ll move forward and restart tomorrow. I’m baking today for a family get together, I’m being careful, then tomorrow I’ll get my head back in the game. Thank you for your wise words.
07 Sep 20 by member: sunnybutterfly
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Thank you liv, yes, unfortunately these struggles are common.
07 Sep 20 by member: sunnybutterfly
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You’ll do it , remember tomorrow’s a new day
07 Sep 20 by member: EJK74
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I understand this too well! But it's good to celebrate when you can 🤗.
07 Sep 20 by member: shantay907
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Enjoy it and don’t regret it, you will lose the weight after your daughter leaves. It is nice that your enjoy your food as much as others do 🎉
07 Sep 20 by member: maha.awartani
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