Weigh In record (no journal entry) for 07 September 2020
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131.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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561 kcal
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Fat: 33.20g | Prot: 52.60g | Carb: 12.00g.
Breakfast: Horizon Organic Heavy Whipping Cream, Califia Farms Almond Milk Creamer, Devotion Buttery Blend, Sargento Ultra Thin Sharp Cheddar, Applegate Farms Chicken & Maple Breakfast Sausage, Applegate Farms Chicken & Maple Breakfast Sausage, Kroger Whole Eggs (Medium). more...
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gaining 1.4 lb a week
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