euclid1997's Journal, 04 September 2020

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Weigh In record (no journal entry) for 04 September 2020

222.0 lb Lost so far: 33.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2020:

1395 kcal

Fat: 112.93g | Prot: 69.41g | Carb: 20.44g. Breakfast: Hershey's Kisses Hugs. Lunch: Lamb, Tandoori Chicken. Snacks/Other: Keto Ice Cream. more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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euclid1997's Journal, 04 September 2020

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