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ahí ahí....no más...😊🙃😊🙃
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166.2 lb
Lost so far: 33.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1016 kcal
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Fat: 32.14g | Prot: 48.03g | Carb: 134.47g.
Breakfast: Noel Jamón Cocido Extra, Hacendado Tomate Rallado, La Cestera Pan de Molde Semillas Sésamo y Lino, Hacendado Queso Fresco Burgos Desnatado 0%, Hero Mermelada Higos de Temporada. Lunch: Huevo, Hacendado Ensalada Brotes Tiernos , Orégano, Aceite de Oliva Extra Virgen, Cebollas Rojas, Tomates Cherry, Legado Burger Cerdo Ibérico, Oroweat Pan Maxi Burger Gourmet Semillas y Cereales. Dinner: Carretilla Espárragos Blancos Extra, Patata Cruda. Snacks/Other: Higos. more...
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gaining 0.6 lb a week
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