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Diana 1234
Journal
03 Sep 20
Diana 1234's Journal, 03 September 2020
Diana 1234's Profile
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Weigh In record (no journal entry) for 03 September 2020
129.8 lb
Lost so far:
25.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2020:
888 kcal
Fat: 35.96g | Prot: 52.21g | Carb: 100.86g.
Breakfast:
Coffee with Skim Milk, Dunkin' Donuts Pumpkin Donut.
Lunch:
Watermelon, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Fat Free Ranch Dressing, Perdue Grilled Chicken Breast Strips.
Dinner:
Famous Dave's Corn on The Cob, Chicken Breast.
Snacks/Other:
Diana's Protien plus bars, Watermelon .
more...
1692 kcal
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Treadmill - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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