Weigh In record (no journal entry) for 02 September 2020
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167.1 lb
Lost so far: 21.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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489 kcal
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Fat: 14.30g | Prot: 31.32g | Carb: 58.05g.
Lunch: Finna Sambal Ijo Uleg, Kikil, Nasi Putih. more...
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losing 0.6 lb a week
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dwi antari's weight history
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