Weigh In record (no journal entry) for 01 September 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1328 kcal
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Fat: 23.89g | Prot: 42.91g | Carb: 229.45g.
Breakfast: Bango Kecap Manis, Nasi Putih, Sayur Campuran, Telur Rebus. Lunch: Sayur Campuran, Telur Rebus, Nasi Putih. Dinner: Nasi Putih, Sayur Campuran, Telur Rebus. Snacks/Other: Roti Goreng. more...
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losing 0.7 lb a week
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unik wahyuni's weight history
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