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Por fin vemos el 65 🎉🎉🎉🎉
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144.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1665 kcal
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Fat: 43.51g | Prot: 85.48g | Carb: 238.16g.
Breakfast: Wasa Pan Wasa Bio, Melón , La Vaca que ríe Quesitos Light , Serrano Jamón Serrano, Nespresso Café Capsulas, Llet Nostra Leche Entera. Lunch: Aceite de Oliva Extra Virgen, Tomates, Veritas Alubias Cocidas Ecológicas, Valio Profeel Protein Snack Raspberry, Lechuga de Hoja Verde, Soria Natural Tofu Mediterráneo Sabor Suave. Dinner: Hacendado Surtido California Rolls 16 Piezas. Snacks/Other: Café con Leche, Hacendado Manzana Deshidratada, Naranjas, Yosoy Leche de Avena, Pistachos, Nespresso Café Capsulas, Té (Infusión). more...
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losing 1.5 lb a week
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