Weigh In record (no journal entry) for 28 August 2020
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117.1 lb
Lost so far: 12.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1455 kcal
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Fat: 56.34g | Prot: 34.78g | Carb: 204.42g.
Breakfast: Khong Guan Biskuit Coklat, Air, Kue Bolu Coklat. Lunch: Pecel, Sayur Campuran, Bakwan, Nasi Putih, Lumpia Basah. more...
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gaining 10.8 lb a week
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direeeey's weight history
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