Weigh In record (no journal entry) for 21 August 2020
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172.8 lb
Lost so far: 34.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2020:
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50 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 11.00g.
Breakfast: Yakult Yakult. more...
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losing 0.4 lb a week
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feb18's weight history
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