Weigh In record (no journal entry) for 15 August 2020
|
137.6 lb
Lost so far: 27.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2020:
|
150 kcal
|
Fat: 2.39g | Prot: 2.29g | Carb: 33.95g.
Breakfast: Pisang, Air, Kraft Biskuat Coklat. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vitriratu14's weight history
|