feb18's Journal, 15 August 2020

jujurrr lg stress bangeet sampe gak ada semangat buat diet duluu mau cheat day dulu satu hari, boleh?🥺🥺

173.9 lb Lost so far: 33.7 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2020:

1668 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight

Comments

gpp sih mnrt saya pribadi, asalkan jangan >500 Kcal dari batas defisit hehehehe

15 Aug 20 by member: orenonamae


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feb18's weight history