euclid1997's Journal, 09 August 2020

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Weigh In record (no journal entry) for 09 August 2020

232.0 lb Lost so far: 23.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2020:

720 kcal

Fat: 51.00g | Prot: 54.00g | Carb: 30.00g. Breakfast: Avocados From Mexico Avocado, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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euclid1997's Journal, 09 August 2020

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