Tell062's Journal, 08 August 2020

267.9 lb Lost so far: 0 lb.    Still to go: 78.3 lb.    Diet followed poorly.

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345 kcal

Fat: 2.96g | Prot: 13.00g | Carb: 66.96g.   Breakfast: Weet-Bix Weet-Bix with Semi-Skimmed Milk, Coffee with Milk and Sugar. Lunch: Apples, Green Tea. more...

3342 kcal

Activities & Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...