Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Carb Tracker for Gina
Journal
16 Jul 13
Carb Tracker for Gina's Journal, 16 July 2013
Carb Tracker for Gina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2013
151.6 lb
Lost so far:
38.2 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2013:
1075 kcal
Fat: 60.97g | Prot: 103.98g | Carb: 15.00g.
Breakfast:
Kraft Mayo, Jell-O Sugar Free Black Cherry.
Lunch:
Pork Chop.
Dinner:
McDonald's Premium Caesar Salad with Grilled Chicken, Chicken Breast, Kroger Frozen Cut Italian Green Be.
Snacks/Other:
Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise.
more...
2108 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Carb Tracker for Gina's weight history
view complete history