Weigh In record (no journal entry) for 06 August 2020
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93.7 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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943 kcal
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Fat: 36.37g | Prot: 44.56g | Carb: 112.33g.
Dinner: Nasi Putih, Kerupuk Makanan Ringan, Mie, Tempe Orek, Tahu, Telur. Snacks/Other: Bakso Daging Sapi, Momogi Stick Tutti Frutti. more...
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gaining 1.7 lb a week
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amalia ihsan's weight history
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