euclid1997's Journal, 05 August 2020

232.0 lb Lost so far: 23.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 125.09g | Prot: 139.14g | Carb: 71.52g.   Breakfast: Bragg Organic Apple Cider Vinegar, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. Lunch: Tandoori Chicken, Lamb, Bubba Burger Grass Fed Burger, Extra Virgin Olive Oil. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...