Jacquie Y's Journal, 29 July 2020

Weigh In record (no journal entry) for 29 July 2020
341.0 lb Lost so far: 0 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2020:
410 kcal Fat: 17.45g | Prot: 16.18g | Carb: 48.15g.   Breakfast: Spaghetti with Meatballs (Canned) , Landshire Turkey & Cheese Sub Sandwich (Half). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
gaining 0.2 lb a week

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