I've been on abs diet for 1 week and I lost about 2 lbs already. I love this diet. The recipe is easy to follow. I never feel bloated. I'm going to keep it up.
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126.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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