Weigh In record (no journal entry) for 20 July 2020
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118.4 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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248 kcal
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Fat: 5.80g | Prot: 15.40g | Carb: 30.95g.
Breakfast: St Môret Léger, Épi d'or Muffins Complets, Delisse Lait Soja Vanille. more...
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losing 6.2 lb a week
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