Weigh In record (no journal entry) for 11 July 2020
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244.7 lb
Lost so far: 0 lb.
Still to go: 96.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Regular Coffee. more...
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losing 3.5 lb a week
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ruthe1213's weight history
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