Weigh In record (no journal entry) for 08 July 2020
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2020:
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2158 kcal
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Fat: 93.32g | Prot: 118.63g | Carb: 221.34g.
Breakfast: Starbucks Southwest Veggie Wrap, Starbucks Cold Brew with Dark Cocoa Almondmilk Foam. Lunch: Muscle Milk Pro Series 50 Knockout Chocolate (Bottle). Dinner: Onion Powder, Extra Virgin Olive Oil, Garlic Powder , Hannaford Chicken Tenderloins, Cooked Green String Beans (from Fresh). Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Trident Island Berry Lime Gum, Hillshire Farm Honey Ham, Chocolate Ice Cream, Blueberries, Hillshire Farm Honey Ham, Hannaford Vermont Extra Sharp White Cheddar Cheese. more...
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steady weight
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