Weigh In record (no journal entry) for 04 July 2020
|
176.4 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 July 2020:
|
146 kcal
|
Fat: 9.77g | Prot: 11.01g | Carb: 4.88g.
Breakfast: Alfamart Telur Ayam Kampung. Lunch: Sprouts. Snacks/Other: Rebo Kuaci Original. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wlutfi's weight history
|