Fasting is always a GOOD idea! Unfortunately bad habits die hard & I started smoking again after 25 days smoke free. I can't say I'm not disappointed, but my head & heart wasn't in the right place. Moving On!!
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159.4 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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Comments
I know how you feel. I quit for 6 days. and then the cravings came back like a flood. well done though for going as long as you did. I take my hat off to you.
03 Jul 20 by member: phatsue2
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Thank you phatsue2 for the support! Always means a lot!
03 Jul 20 by member: Ieksie
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03 Jul 20 by member: phatsue2
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Aah, I feel for you! I tried to stop smoking so many times over about 10 years and finally gave it up and smoke free now for 9 years so you'll do it when you're ready. Great drop!
03 Jul 20 by member: Nikina70
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03 Jul 20 by member: Ieksie
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I'm in the same position. Stopped smoking for 2 months. Started again last week, just not coping with work stress 🙈
05 Jul 20 by member: Sabre2305
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