Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
truematt
Journal
05 Nov 10
truematt's Journal, 05 November 2010
truematt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2010
204.6 lb
Lost so far:
10.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2010:
1940 kcal
Fat: 93.00g | Prot: 113.00g | Carb: 178.00g.
Breakfast:
2% Reduced Fat Milk.
Lunch:
subway sauces, subway cheese, Footlong Black Forest Ham.
Dinner:
Buffalo Wing Sauce, Pork Egg Rolls.
more...
2675 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 6 hours and 21 minutes, Sleeping - 8 hours, Standing - 39 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
truematt's weight history
view complete history