Weigh In record (no journal entry) for 02 July 2020
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191.8 lb
Lost so far: 5.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1844 kcal
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Fat: 61.99g | Prot: 80.04g | Carb: 238.40g.
Breakfast: Bananas . Lunch: Apples , Heinz Light Mayonnaise, Asda Tikka Chicken Breast Strips, Aldi Cheddar Cheese Slices , Warburtons Rye Sandwich Thins. Dinner: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Asda Chosen By You Stuffed Crust Pepperoni Pizza. Snacks/Other: Del Monte Crushed Pineapple. more...
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losing 1.5 lb a week
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steelie_martini's weight history
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