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noted:
Body Fat = 28,5 %
BMI = 24
* Tali Ukur
LENGAN: 38cm
LEHER: 34cm
BAHU: 38cm
PUSAR: 87cm
Pinggang: 101cm
PAHA: 68cm
BETIS: 39cm
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147.7 lb
Lost so far: 44.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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 Comments
02 Jul 20 by member: indahcahyati6
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Terimakasih kakak, semangat jg ya kak💪🖤💪
02 Jul 20 by member: Afza20
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