Afza20's Journal, 29 October 2019

Defisit kalori. Belum olga sama sekali.
noted:
TB = 167,5cm
massa otot = 45,5kg
Body Fat = 36,7%
BMI = 31,2

191.8 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.