Weigh In record (no journal entry) for 26 June 2020
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146.4 lb
Lost so far: 57.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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699 kcal
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Fat: 37.00g | Prot: 17.00g | Carb: 75.50g.
Lunch: Twix Twix (Fun Size), HEB Organic Cream Cheese, Trader Joe's Organic Ancient Grain & Seed Bread, HEB Whole Milk, Horizon Organic Sour Cream, Earthbound Farm Organic Mini Peeled Carrots, Weis Quality Veggie Sticks. more...
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losing 1.4 lb a week
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Anshelle's weight history
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