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carol655
Journal
22 Jun 20
carol655's Journal, 22 June 2020
carol655's Profile
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Weigh In record (no journal entry) for 22 June 2020
151.7 lb
Lost so far:
8.3 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2020:
773 kcal
Fat: 21.37g | Prot: 36.22g | Carb: 113.11g.
Breakfast:
Triscuit Crackers Original.
Lunch:
Lowfat Fruit Variety Yogurt, Watermelon .
Dinner:
DiGiorno Thin Crispy Crust Pizza - Pepperoni (For One), Plain Yogurt (Lowfat) .
more...
2124 kcal
Activities & Exercise:
Cleaning - 2 hours, Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 6 hours.
more...
losing 2.5 lb a week
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