Weigh In record (no journal entry) for 23 June 2020
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111.1 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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882 kcal
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Fat: 28.23g | Prot: 43.78g | Carb: 115.83g.
Breakfast: Dried Chia Seeds , Almond Milk. Lunch: Lasagna with Meat. Dinner: Chicken Breast, White Rice. Snacks/Other: Banana. more...
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gaining 1.5 lb a week
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ddnatasya's weight history
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