Weigh In record (no journal entry) for 20 June 2020
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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2242 kcal
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Fat: 138.16g | Prot: 101.52g | Carb: 101.99g.
Breakfast: Trader Joe's Hass Avocado, Oscar Mayer Traditional Bacon, Fried Egg, Vermont Creamery Cultured Butter, Land O'Lakes Heavy Whipping Cream, Splenda No Calorie Sweetener, Coffee. Lunch: Hellmann's Real Mayonnaise, Boiled Egg. Dinner: Fresh Express Caesar Complete Salad Kit, Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) . Snacks/Other: Entenmann's Minis Apple Snack Pies, Utz All Natural Crisp Potato Chips (Family Size), Carlo Rossi Moscato Sangria, Carlo Rossi Moscato Sangria. more...
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losing 5.3 lb a week
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Cheleez30's weight history
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