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meepersjeepers
Journal
18 Jun 20
meepersjeepers's Journal, 18 June 2020
meepersjeepers's Profile
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Weigh In record (no journal entry) for 18 June 2020
143.6 lb
Lost so far:
36.4 lb
.
Still to go:
28.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2020:
1165 kcal
Fat: 56.46g | Prot: 52.26g | Carb: 115.39g.
Breakfast:
Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Strawberries , Cuties Clementines, Wal-Mart Gala Apple.
Lunch:
Kroger Eggs (Large), Healthy Choice Power Bowls Chicken Marinara.
Dinner:
Ready Pac Bistro Santa Fe Style Salad.
Snacks/Other:
Fig Newtons Fig Newtons, Keebler Club & Cheddar Sandwich Crackers Snack Pack.
more...
2034 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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