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felt hungry all day yesterday, no cheats just more calories
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154.2 lb
Lost so far: 10.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1466 kcal
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Fat: 97.68g | Prot: 103.74g | Carb: 39.64g.
Breakfast: Farmer's Market Large Grade A Eggs, Quest Salted Caramel Protein Shake, Bertolli Extra Virgin Olive Oil, Calavo Avocado, All Whites 100% Liquid Egg Whites, Fit & Active 100% Whole Wheat Whole Grain Bread, Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Strawberries. Dinner: Member's Mark Bacon, Eggland's Best Large Grade A Eggs, Ground Beef (80% Lean / 20% Fat), Kraft Mayo with Olive Oil, Heinz Tomato Ketchup, Price's Southern Style Pimento Cheese Spread. Snacks/Other: Jif Creamy Peanut Butter, Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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gaining 1.4 lb a week
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 Comments
We twinned yesterday. I may have eaten twice as many calories as you though LOL. so I think you did GREAT
08 Jun 20 by member: liv001
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