Weigh In record (no journal entry) for 06 June 2020
|
120.8 lb
Lost so far: 9.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
1349 kcal
|
Fat: 89.89g | Prot: 33.37g | Carb: 50.37g.
Breakfast: Nearby Eggs Large Eggs, 90 Second Keto Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lettuce, Follow Your Heart Original Vegenaise, Daiya Cheddar Style Slices, Meatless Luncheon Slices . Dinner: Heinz Tomato Ketchup, Nearby Eggs Large Eggs, Hellmann's Real Mayonnaise, Cabbage . Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nekone97's weight history
|