Weigh In record (no journal entry) for 06 June 2020
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183.0 lb
Lost so far: 86.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1832 kcal
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Fat: 59.73g | Prot: 68.66g | Carb: 248.87g.
Breakfast: Café, Hacendado Leche Entera, Sandía. Lunch: Thermomix Crema de Verduras, Carretilla Alubias Estilo Casero, Pan Blanco. Dinner: Sandía, Entrepinares Queso Oveja Viejo, Serrano Jamón Serrano, Pan Blanco. Snacks/Other: Leche Entera, Miel, Té (Infusión). more...
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losing 0.8 lb a week
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