Weigh In record (no journal entry) for 04 June 2020
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119.6 lb
Lost so far: 23.7 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1077 kcal
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Fat: 27.45g | Prot: 26.71g | Carb: 184.96g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Daun Katuk. Dinner: Pare, Pepaya, So Nice Sosis Ayam. Snacks/Other: Mie Sedaap Mie Goreng. more...
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losing 82.9 lb a week
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Shofia dhebora's weight history
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