Weigh In record (no journal entry) for 03 June 2020
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205.3 lb
Lost so far: 6.4 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1982 kcal
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Fat: 93.41g | Prot: 119.81g | Carb: 175.17g.
Breakfast: Kiwi, Appel, Thee, Lidl Griekse Yoghurt. Lunch: AH Komijnenkaas, Tomaten, Mozzarella Kaas, AH Balsamico Azijn, Basilicum, Thee. Dinner: Rucola Sla, Baresa Verse Rode Pesto, Lidl Hüttenkäse , AH Bacon, AH Tagliatelle. Snacks/Other: Lidl Griekse Yoghurt, Aardbeien, AH Rauwe Ham, Galia Meloen, Koffie, Water. more...
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losing 7.7 lb a week
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Aafke B's weight history
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