Weigh In record (no journal entry) for 28 May 2020
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150.0 lb
Lost so far: 7.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1662 kcal
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Fat: 64.82g | Prot: 37.37g | Carb: 240.54g.
Breakfast: Specially Selected 100% Pure Maple Syrup, Dried Prune, Nature's Place Organic Old Fashioned Oatmeal, Horizon Organic 2% Organic Reduced Fat Milk, Bananas . Lunch: Publix Red Seedless Grapes, Teton Waters Ranch Cooked Uncured Beef Polish Sausage . Dinner: RW Garcia 3 Seed Sweet Potato Crackers, RW Garcia 3 Seed Sweet Potato Crackers. more...
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gaining 5.6 lb a week
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