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Yes! It feels so good to be headed in the right direction after 2 weeks of hard work
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162.7 lb
Lost so far: 1.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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2208 kcal
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Fat: 61.17g | Prot: 95.12g | Carb: 309.13g.
Breakfast: Grapefruit, Trader Joe's Whipped Cream Cheese, Trader Joe's Everything Bagel. Lunch: Oregon Chai The Original Chai Tea Latte Mix, Milk (1% Lowfat with Added Vitamin A) , Blueberries , Trader Joe's Chipotle Vegetable Quesadillas, Skinless Chicken Breast, Hunt's Bold BBQ Sauce. Dinner: Red Table Wine , Angel Food Cake, 365 Organic Blue Corn Tortilla Chips, Trader Joe's Organic Vegetarian Chili. Snacks/Other: Pineapple , Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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1988 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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