Weigh In record (no journal entry) for 27 May 2020
|
160.3 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2020:
|
1298 kcal
|
Fat: 36.00g | Prot: 72.25g | Carb: 163.82g.
Breakfast: Serrano Jamón Serrano, Auchan Lonchas de Queso Havarti Light, Pan Molde Integral Espelta (Paneco) Paneco, Llet Nostra Leche Entera, Nespresso Café Capsulas. Lunch: La Vaca que ríe Quesitos Light , Wasa Pan Tostado Fibra, Carbonell Aceite de Oliva, Hacendado Lentejas Cocidas. Dinner: Carbonell Aceite de Oliva, Onions , Tomatoes, Wasa Pan Tostado Fibra, Président Queso de Cabra, Bonpreu Hamburguesa de Pollo. Snacks/Other: Níspero Níspero, Grapes, Yosoy Bebida de Avena, Nespresso Café Capsulas, Hacendado Plátano, Tea (Brewed) . more...
|
|
1756 kcal
|
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estherpl28's weight history
|