Weigh In record (no journal entry) for 27 May 2020
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178.8 lb
Lost so far: 9.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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293 kcal
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Fat: 8.85g | Prot: 36.10g | Carb: 16.22g.
Breakfast: Pepaya. Lunch: Bamboe Bumbu Balado, Telur Rebus Lunak, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kepala Djenggot Teh Hijau. more...
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steady weight
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dwi antari's weight history
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